本文由 Nikk 在 2019-03-05 發表於 "TVNews Student Forum" 討論區
2.2 times a week.i think we should warm up before exercise
I have no idea
1.No.The longest distance I have run is around 1000 meters.
2.I usually do exercise once a week.We should be careful the condition when we have exercise.
Twice a week, we cannot run after having lunch or dinner
b I like swimming most.
2. I exercise every month. We should ensure that our health is in good condition before exercising
1.NO 2.I 3 day do once time exercise . we should pay attention for our body
2.once a week,drink more water.
Yes,I have.It is 1000m I have ever run.
2.I often exercise once a week.We should warm up before we are ready to exercise and pay attention to our gestures and the time when we are exercising,it shouldn't be too long.
Yes. I have tried 700m running before.
I usually do exercise four times a week. Check the weather report before doing exercise and drink more water after doing exercise.
No. The longest distance I have run before is 200m .
I exercise twice a week. We should wear comfortable clothes when we do exercise.And we also need to have a proper rest to avoid excessive exercise.
1. Yes, I do. The longest distance is about 1km.
2. I do exercise once a month. We should mind the safety and make sure we dont overexercise. The most important thing is to take adequate rest and drink sufficient water.
1.Yes,but I forgot the longest distance I've run.
2.I do exercise around four times a week.We should do some warm up exercise before exercising.We should choose the suitable type of exercises for ourselves,we mustn't choose exercises that are difficult for ourselves,since they may cause injuries on our body.After doing exercise,we should drink some water and take some rests.
1no I have not tried long distance running. The longest distance I have run is 400m
2twice a week. We should do warm up before we do exercise this can prevent we from hurt
Dance,we should pay attention to the correct posture
Yes ,I have tried long distance running.The long distance that I have ever run is 2400 m
I exercise three times or four times a week on playing basketball。We should pay attention to the save of the exercise because many people are hurt when they do the exercise . We should warm up ourselves to protect our body.